This Hidden Habit Slows Metabolism After 40—and It’s So Easy To Fix

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

How Can I Increase My Metabolism? The 8 Best Ways To Burn Fat Quicker, According To Experts

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

6 Daily Low-Impact Routines That Strip Body Fat Better Than HIIT After 50

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...
New Scientist on MSN

Body fat supports your health in surprisingly complex ways

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

I Went on a Quest to Fix My Metabolism. Here's What I Learned

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...
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Innovative nanoparticle therapy targets fat absorption to combat obesity

(Monday 14 October 2024, Vienna, Austria) Researchers have unveiled a novel approach to tackle obesity by targeting fat absorption in the small intestine. The cutting-edge nanoparticle system, ...

Night-time changes in metabolism may be driving common liver disease

Researchers at the University of Oxford have discovered that the most common liver disease follows a strong day-night pattern ...

5 Simple Moves That Trim Waist Fat Faster Than Hour-Long Workouts After 60

Step-by-Step: Stand sideways 12 inches from a wall. Place the forearm closest to the wall against it for support. Reach your ...
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DHHC5 regulates intestinal lipid absorption and lymphatic function

A schematic illustration of the role of DHHC5 and CRYBG1 in controlling lacteal function and intestinal lipid absorption by maintaining the lipid raft association of VEGFR2. The proper functioning of ...