The liver is a vital organ, but we sometimes forget that it needs looking after too. (Getty Images) We all know the importance of eating healthily for our heart, gut, and brain – but there are some ...

Learn how weight loss, diet changes and regular exercise can help manage — and sometimes reverse — fatty liver disease when caught early.

Here's how the Nordic diet improves blood sugar control and liver health, helping manage type 2 diabetes and fatty liver ...

Diet plays a crucial role in managing fatty liver disease. Everyday oils, snacks, and carbs can determine how your health ...

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the liver that could raise the risk of cancer. Researchers from the Massachusetts ...

You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...

Scientists at Helmholtz Zentrum München have new information on what happens at the molecular level when we go hungry. Working with the Deutsches Zentrum für Diabetesforschung (German Center for ...

Researchers at the University of Oxford have discovered that the most common liver disease follows a strong day-night pattern ...

India is facing a rapid rise in fatty liver disease, driven by obesity, diabetes, sedentary lifestyles, and hidden metabolic ...

As a liver specialist, I spend a good deal of my time counseling people with fatty liver disease on what they can do more of (or less of) to improve their health. This is a big part of my role as the ...