How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...

Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Reaching age 65 is a major milestone, but maintaining the mobility of someone decades younger is the ultimate sign of ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...

Longevity isn't just for billionaire biohackers these days. I'm standing in a drafty room with several hundred people in London's Truman Brewery, all of us shaking our hands above our heads, ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Scientists are looking into the cells of creatures like whales and mole rats to see if they have lessons for humans.