Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Add Yahoo as a preferred source to see more of our stories on Google. Weight loss is a common goal, but rapid weight loss typically isn't a sustainable way to go about it. What will likely end up ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

A man lost 95 kilos when he had a moment of self-actualisation. He is a father of two and now a fitness coach too. The one ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

In the rush to lose weight quickly, many people make serious mistakes that can harm their health instead of helping them.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...