Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.

Constant lower back pain may occur for a range of reasons, including strains and injury, muscle tension, a herniated disk, or chronic conditions, such as arthritis. Lower back pain may occur due to ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Lower back pain can contribute to many other physical and mental health conditions. Complications may depend on the cause of the back pain but include pain in other areas, arthritis, depression, and ...

The type of back surgery you may need depends on what’s causing your back pain. Procedures that treat compression of the spinal cord, such as laminectomy and spinal fusion, are among the most common ...