Lucid dreaming happens when you’re aware that you’re dreaming. You’re able to recognize your thoughts and emotions as the dream happens. Sometimes, you can control the lucid dream. You may be able to ...

If you want to try lucid dreaming, some strategies, including performing reality checks, can help train your mind to recognize its own consciousness. Lucid dreaming is when you’re conscious during a ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming. For decades, psychologists have attempted to study the ...

Have you ever had a dream where, suddenly, you thought, “This isn’t real!” and felt fully aware within it? Perhaps you began controlling the dream, soaring over city skylines, revisiting old friends, ...

Dreams can often be confusing and blurry experiences. Reduced critical thinking, little to no access to our true memories, and heightened impulsivity and emotions during normal dream states often make ...

A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...