Spinal stenosis is usually a chronic condition, but treatments can help manage symptoms and prevent disability. Learn more.

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, ...

If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, fidget, and complain about your uncomfortable office chair all day everyday, it’s time to ...

Lower back pain is a common ailment affecting millions of people, especially in the lower back area, where the lumbar spine is located. This part of the spine is responsible for bearing the weight of ...

People can make lifestyle modifications to help prevent spinal stenosis. These may include maintaining a moderate weight, quitting smoking, and practicing appropriate posture. Spinal stenosis ...

A hernia occurs when tissue or an organ pushes through a weak spot in the muscle or connective tissue around it. While hernias commonly affect the abdomen and groin area, certain types can also cause ...

Osteoarthritis (OA) pain is a significant issue among older females, with intervertebral disc (IVD) degeneration (IVDD) and facet joint OA (FJOA) common causes of this condition. The incidence of OA ...