Most versions look like a rhythmic sequence: heel drops, gentle hops, arm swings, sometimes light twisting, paired with ...

Many people’s reasoning for committing to 50 jumps each morning is to help with lymphatic drainage (more on this in a second), but others have cited an array of other benefits, including improved mood ...

An expert explains how attitudes towards lymphedema risk have evolved over the years. Attitudes are changing around lymphedema — and with that shift comes a handful of common myths and misconceptions ...

Lymphedema occurs when the lymph system is damaged or blocked by fluid buildup in soft tissues. It is a common condition that may be inherited, occur after a lymph obstruction and in some cases,by ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

They even got a shout-out on SNL.