Obesity : Makhana has anti-inflammatory properties that can contribute to overall health. Makhana helps in weight loss, as it is low in calories and rich in fibre. Makhana is rich in fibre, which is ...

Prime Minister Narendra Modi recommends makhana as a superfood and reveals consuming it 300 days a year for its numerous health benefits. Makhana, also known as fox nuts, is nutritious, aiding in ...

Makhana, also known as fox nuts or lotus seeds, has gained popularity as a healthy and nutritious snack. These small, crunchy snacks are often enjoyed roasted or flavoured with spices and make for an ...

The lotus seeds or fox nuts are commonly referred to as makhana in India. Usually, people consume it during their fasts or add it as an ingredient in Indian cuisines or sweet dishes. But people are ...

Makhana, also known as fox nuts or lotus seeds, has gained popularity as a nutritious snack prized for its health benefits. Low in calories and high in dietary fiber, makhana is often hailed as a ...

Originating in the Mithilanchal region of Bihar, Makhana, widely known as fox nuts or lotus seeds, has gained popularity as a healthy snack in recent years. These seeds, harvested from the Euryale fox ...

Here is taking a look at what Makhana offers, how much to eat, and when it may not be suitable. Makhanas are light but loaded with essentials. The seeds contain protein, calcium, magnesium, iron, ...

Makhana or foxnut is undoubtedly a superfood that makes a great addition to a healthy, well-rounded diet. On Monday, Prime Minister Narendra Modi revealed that he eats makhana "at least 300 out of 365 ...

We all know how beneficial milk is for health, it is considered a complete diet. It is advisable to eat many things mixed with milk, but do you know, that consuming makhana with milk can prove to be ...

Makhana, also known as fox nuts or lotus seeds, is a popular snack made from the seeds of the Euryale fox plant, which grows in water. These seeds are dried and popped to create a crunchy, light snack ...

Makhana, also known as lotus seeds or fox nuts, is widely used in healthy snacking recipes. It is naturally low in calories, making it a guilt-free snack. Makhana also provides a moderate amount of ...

Lotus seeds contain calcium, magnesium, iron, and beneficial antioxidants that may support heart health and prevent chronic disease. Makhana is a type of seed derived from the Euryale ferox plant.