Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

Make the most of mango season by blending this golden fruit into your smoothies for natural sweetness, vitamins, and a flavour that feels like summer in a glass Mango smoothies are rich in ...

For a green smoothie with tropical vibes, turn to sweet-tart frozen mango and energizing coconut water (great for post-workout refueling). Using frozen fruit makes this mango-spinach smoothie recipe a ...

When I, a devoted fan of the Freshens cafe in the Rec Center at the University of Connecticut, left campus due to COVID-19 in the spring of 2020, I assumed it would still be there when I returned – ...