No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon – and throwing in some speed workouts each week can help you to get faster, stay motivated ...
When the gun goes off at the start line of a marathon, you might feel tempted to take off at a near sprint. But that’s a big mistake. You want to start your marathon at an easy pace so you can ...
Marathon training plan made simple with nutrition tips, essential gear, pacing and race strategy essentials. Learn how to ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...
After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...