The key to breaking 90 minutes? Targeted lactate threshold work ...
With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...
Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.
Training season set to begin for thousands of runners in Flying Pig Marathon ...
The yearly tradition marks the start of months of training for Pittsburgh Marathon participants.
The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...
Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition ...
So you’ve decided to tackle a marathon. First of all, huge respect. Crossing 42.195 km isn’t a walk in the park. It demands ...