Stress in children may cause them to regress in behavior, withdraw, have heightened emotional responses, or become more fearful. Caregivers can encourage rest, fun, and positive thinking to help a ...

If you have ever carried a toddler through a theme park, balanced a diaper bag on one shoulder while carrying a car seat across your forearm, or hauled all the groceries inside in one trip, you have ...

Please provide your email address to receive an email when new articles are posted on . Sheri L. Robb, PhD, credits a middle school assignment with leading her to her life’s work. “Probably my very ...

Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The ...

Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to situations the body and mind find to be ...

A doctor might recommend massage therapy as a complementary treatment for certain physical and mental health conditions. Massage therapy involves a variety of techniques for manipulating muscles and ...

Every other Monday, dozens of students line up around Kerckhoff Hall in anticipation of a chance to unwind. Massage Mondays – an ongoing event hosted by ASUCLA and the Undergraduate Students ...

Community event at Wellstar Health Park teaches children meditation, yoga, and healthy ways to unplug from digital devices. I believe kids benefit from learning simple ways to relax and listen to ...