The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

We write stories that make you richer. Take a second right now: Follow us and get tips that will change your life. If you’ve watched television in the past decade, you’ve probably seen ads for ...

For decades, dementia, especially Alzheimer’s disease, was treated as untouchable. Families watched loved ones fade, doctors could offer only reassurance and coping strategies, and research seemed to ...

An experimental pill could slow memory loss and brain shrinkage in some Alzheimer’s patients, new research suggests. The pill, called ALZ-801 (valiltramiprosate), was shown to be effective in people ...