Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Measuring overall physical and mental abilities through intrinsic capacity can predict memory decline years before symptoms ...

Selecting an appropriate location is key to creating an effective memory path. Choose a place that is easily accessible and ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...