Health Digest on MSN
Men Can Build Muscle Faster If They Have A Specific Body Type
Building up your muscle mass can offer numerous health benefits, including some that might not be obvious like better balance ...
Everyday Health on MSN
Do you know your body type?
Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.
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