Discover how long-term exercise rewires fat cells, improves energy metabolism, and fights inflammation for lasting health benefits in adults with obesity. Study: Years of endurance exercise training ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.

Correspondence to Dr Parco M. Siu, The University of Hong Kong, Hong Kong 999077, Hong Kong; pmsiu{at}hku.hk Objective To determine and compare the dose–response effects of exercise and caloric ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Rest periods of 30-45 seconds between sets maintain the metabolic stress needed for maximum afterburn effect. Too much rest kills the effect, while too little prevents quality reps. I’ve experimented ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Phase I Dose-Escalation Trial of PT2385, a First-in-Class Hypoxia-Inducible Factor-2α Antagonist in Patients With Previously Treated Advanced Clear Cell Renal Cell Carcinoma Eligible survivors of ...

FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.

The relationship between nutrition and exercise has long been understood as complementary—what you eat fuels your workout, and physical activity helps your body utilize nutrients more effectively.

That sluggish feeling you experience after rolling out of bed might not just be morning grogginess – it could be your metabolism moving at a snail’s pace. While many wellness enthusiasts believe ...