For migraine sufferers, the question of whether to exercise during an episode is complicated. While exercise can help prevent migraines and reduce their frequency, it may also make symptoms worse for ...

The study said working out at the gym may be just as effective as pills or relaxation techniques when it comes to getting rid of migraines. Researchers said exercise causes a release in endorphins, ...

Try these tips to keep migraine headaches to a minimum. — -- intro: Simple habits can go far toward keeping migraines to a minimum. Here, a few everyday solutions. quicklist: 1category: Easy ...

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Incorporating a balanced diet rich in magnesium and omega-3 fatty acids may help alleviate migraine symptoms. CBT is a form of psychological therapy that helps manage stress and identify thought ...

College students can have meaningful social and academic experiences while navigating migraine. A patient advocate gives guidance and tips for this phase of life. Migraine is a complex health ...

Discover natural remedies for migraine, including supplements, lifestyle changes, and mind-body practices. Learn how they can ...

So we are into winter, the colder weather has set in and it can affect our bodies in more ways than we think. For some, these ...