The Louisville Triple Crown of Running presented by The Courier Journal has announced new races and medals for the 2026 ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests per year, Air Force officials said on Tuesday. For the HAMR, airmen must ...

FORT MILL — With a crowd of supporters and two fellow runners by his side a Fort Mill native set out on a multi-day, 200-mile run to Charleston. Though it’s sure to be the most physically difficult ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

It’s been 24 years since Alan Webb shocked the running world and shattered Jim Ryun’s seemingly untouchable high school mile record with a stunning 3:53.43 effort in the 2001 Prefontaine Classic.

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.