— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In ...

Mini trampoline workouts aren't anything new, but I've actually never tried one. I do have a regular outdoor trampoline that I occasionally use with the kids, so I know that even after a few minutes ...

Trampoline exercise can be great for all ages. Melissa Drake, MD, FACOG, an OB/GYN in Santa Barbara, California, says, weight-bearing exercise like rebounding can help maintain bone density, which is ...

It’s hard to be in a bad mood when you’re bouncing. Jumping is also good for your balance and coordination. It’s also a great cardiovascular exercise. If you’re considering a mini trampoline for ...