KGW8

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
MassLive

When will daylight saving time end in 2025?: Here’s when to turn clocks back

As days grow cooler and nights grow longer, many Americans are preparing to participate in the near-century long tradition of turning their clocks back. On Sunday, Nov. 2, participants will turn their ...
The Columbian

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...