For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

Aldolase helps your body turn sugar into energy. Most of it is stored in your muscles and liver. When these cells are damaged, they release aldolase into your blood. Measuring the amount of aldolase ...

A new study published in Aging (Aging-US) introduces a simple screening approach to estimate how quickly an individual’s muscles are aging. The method, based on functional and compositional measures, ...

A TEST you can do at home in matter of seconds – with a bag of sugar, an air fryer or even a pet – could reveal your risk eight diseases. Do you have difficulty picking up an object weighing 5 ...

In a recent episode of The Huberman Lab Podcast, Dr. Andrew Huberman, professor of neurobiology and ophthalmology at Stanford School of Medicine, speaks at length about the science of muscle growth ...