Dogs are so sweet when they are napping, and it becomes even cuter when they choose the oddest spot to sleep in despite ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you get the most ...

“No day is so bad it can't be fixed with a nap."~Carrie Snow True or false: Napping will make it harder to get a full night’s sleep. According to Dr. Benjamin Smarr, a sleep research expert and ...

With the start of daylight saving time coming up next Sunday, it’s the time of year that many people are bracing for — ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

(CNN) -- Some good news for nap fanatics -- a new study has found that a daytime nap taken once or twice a week could lower the risk of heart attacks or strokes. Researchers from the University ...

People who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study has found. "This may be because, although taking a nap itself is not harmful, many ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

A new study says too many naps are a bad idea when it comes to heart health. Could napping help you avoid heart attack and stroke? Researchers thought so -- although a new study published in the ...

In other countries around the world, taking an afternoon siesta is not only an accepted practice but an encouraged one. Yet in America, the notion of workplace napping remains on par with measuring ...

Today is National Napping Day (March 9, 2020)—a day that instantly makes us all want to take an afternoon siesta. Organizations such as Google and the Huffington Post consider napping to be an ...