If you’re dying to catch some Z’s, Monday’s national “holiday” is for you. March 11th is National Napping Day. The unofficial holiday falls (appropriately) the day after Daylight Saving Time this year ...

Every year, National Napping Day is held on the Monday following the start of Daylight Savings Time, giving everyone a ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

Happy National Napping Day! This unusual holiday is celebrated annually on the Monday following the onset of Daylight Saving Time — making it a particularly well-timed holiday, in our opinion … who ...

ORLANDO, FL (Ivanhoe Newswire) --- March 13th is National Nap Day! As many as one-third of adults regularly take a midday nap, according to the National Sleep Foundation. But napping could be doing ...

LOS ANGELES - Let’s be honest. Daylight saving time is a drag. In fact, a 2019 poll by The Associated Press-NORC Center for Public Affairs Research found that 7 in 10 Americans preferred not to switch ...

ORLANDO, Fla – Monday is National Nap Day! As many as one-third of adults regularly take a midday nap, according to the National Sleep Foundation. But napping could be doing you more harm than good. A ...

ORLANDO, Fla. (IVANHOE NEWSWIRE) - National Napping Day falls on Monday, March 13, and experts said napping isn’t just for the very young or very old. Most people take a daytime siesta. A National ...