Are you one of the millions of Americans that suffer from severe headaches, migraines, and don’t know what to do about it? An estimated 40 million Americans suffer from chronic headaches. If you ...

The average person spends over seven hours daily looking at screens, creating an epidemic of forward head posture that medical professionals now recognize as "tech neck." This modern ailment ...

The fountain of youth might be hiding in your bedroom, specifically in how you position your head and neck during those crucial eight hours of rest. Recent dermatological findings reveal that a simple ...

The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a scrolling ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

Maintaining proper posture cannot be overstated in today’s fast-paced world, where technology often leads to prolonged hours of sitting and screen time. Many individuals frequently experience neck ...

New York City, Nov. 13, 2025 (GLOBE NEWSWIRE) -- Introduction - The 2025 Launch of Derila Ergo Pillow: Redefining Rest and Spinal Support The launch of the Derila Ergo Pillow marks a new milestone in ...

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving targeted exercises and massage, helps to tighten muscles, reduce sagging, ...

Tech neck and mobile spine syndrome is a rapidly emerging lifestyle-related health problem caused by excessive use of ...