We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

We are born with a biological survival system that is designed to respond to any environmental or psychological threat presented to us. Our nervous system is constantly processing information and ...

In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...

What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit Banga, Director- Neurology, Fortis Hospital, Faridabad, explains the hidden ...