The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. If you've been hitting the gym hard since Thanksgiving, ...

The moment when a massage begins, for both practitioner and receiver, has a sacred quality. The initial touch marks the transition from regular life—chitchat, logistics, social armor—to the ...

Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such ...

New report shows physical therapists are integrating percussion therapy and massage guns into clinical practice for muscle pain treatment, supported by evidence from Clinical Journal of Sport Medicine ...