When making New Year's resolutions, cardiologists focus on the "three Ms," which they aim to incorporate into their lives ...
This article lists five inspirational self help books, including poetry and life advice, that will motivate you this new year ...
Or perhaps your goals are more career-oriented, such as having more virtual meetings with people in your field that you ...
If you want to add some joy, creativity and richness to your life without it feeling like hard work, this weekly resolution is perfect.
Instead of setting a goal that may fizzle out before February, people tend to opt for shorter challenges that last up to a month. It may not sound like a long time, but sticking with something for a ...
Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...
New Year's resolutions garner mixed reactions, but these resolutions offer creative ways to connect with friends, family and ...
Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at self-improvement. Surveys have found that fewer than 10 percent of Americans who ...
FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.