Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

Winter mornings often bring stiff joints, and many turn to mustard oil for relief. Studies suggest warm mustard oil massages, ...

Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

People suffering from chronic aches and pains can explore the analgesic properties of essential oils in a new guide from ...

Essential oils are powerful plant extracts that can provide a host of health benefits when inhaled through aromatherapy or massaged into the skin. In addition to scenting a room and reducing stress ...

Arthritis and joint pain are common afflictions that affect millions worldwide, hindering daily activities and overall quality of life. Many people are constantly searching for natural remedies that ...

Acharya Balkrishna shares a simple Ayurvedic massage oil using mustard oil, garlic, and ajwain that can help ease body aches ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Peppermint oil. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties. Helichrysum oil. Helichrysum ...

Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some Western countries. It may combat microbes, promote skin and hair health, ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

Your post-workout massages are more than a sweet self-care addition to your exercise regimen. There are some real benefits of making time for post-workout massages. If you’re a lover of massages and ...