Given today’s political climate, anger is evident in terms of protests, social media postings, podcasts, and the mainstream media. During such times, there appears to be an escalation of negativity ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

What has your anger cost you? An important relationship, a job, your reputation? In some extreme circumstances someone’s anger could even cost them their freedom because they physically hurt someone.

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...