'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade. If you’re busy or don’t like to cook, you may rely on packaged foods to make your ...

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

The research has reignited debate over whether packaged food items, foods sold in sealed packets, could trigger cancer or ...

Picking snacks with fiber, live cultures or fermented ingredients can help nourish your gut. Dietitians love kimchi, edamame, yogurt, kefir and macadamia nuts for gut-healthy snacking. Support your ...

If you’re busy or don’t like to cook, you may rely on packaged foods to make your life easier. Keeping protein bars, microwaveable meals and packaged snacks handy can be helpful when you’re pressed ...