“You think you have problems,” such was the wisdom my father imparted while he read the newspaper or watched a television news story about a person facing tragic circumstances. When stories of ...

Your life story is more than a simple sequence of events; it’s a powerful tool that shapes your identity, guides your choices, and influences your future. This concept, called “narrative identity,” ...

Joan Didion opens The White Album with the famous line “We tell ourselves stories in order to live.” This statement reflects her view that humans rely on narratives to make sense of life’s chaotic, ...

If you feel stuck in life or like you’re making the same mistakes over and over, your personal narrative is a likely culprit. Although derived entirely from interpretations of past experience, ...