Investigators found a consistent relationship between physical activity and both fatigue and QoL. Patients with little or no ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Physical activity, especially walking, significantly reduces fatigue and improves QOL in nonmetastatic colorectal cancer ...