A common misconception is that you have to poop every day to have a healthy digestive system. But the truth is everyone’s bowel habits are different. However, there are some habits you can embrace to ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Chia seeds are the number one food to help you go number two—here's why. Reviewed by Dietitian Christa Brown, M.S., RDN, LD As a dietitian, I often find myself talking about poop. Or more specifically ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life. Constipation, ...

Here’s what the colour of your poop means. What the colour of your poop says about your health [shuttershock] Bile is what gives poop its brown colour. If your poop is a different colour, it could be ...