The idea of shocking yourself to get rid of pain might sound strange, but that’s what this little gadget is designed to do. Livia is a Transcutaneous Electrical Nerve Stimulation (TENS) machine — a ...

If you’ve been on social media recently you might have noticed sponsored posts and ads for a variety of small, portable electrical devices. These claim to manage period or endometriosis pain safely ...

Even though researchers disagree on its effectiveness for lower back pain, they consider transcutaneous electrical nerve stimulation (TENS) safe with a low risk of complications. Learn where to place ...

From post-workout aches to HIIT injuries and, of course, that time of the month, pain is, unfortunately, a part of life for many women. But it doesn’t have to be – at least not to a detrimental degree ...