Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Equinox Hotels is known for it's high-tech sleep program. Their resident sleep ...
"Positive emotions plus deep sleep equals longer-lasting perceptual memories." ScienceDaily. www.sciencedaily.com / releases / 2025 / 02 / 250203203355.htm (accessed January 26, 2026).
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Trouble sleeping? Headspace’s new insomnia-fighting course could get your rest back on track, study finds
New peer-reviewed research has found that a better sleep program from popular mindfulness app Headspace reduced symptoms of insomnia in 29% of participants with just 10 minutes daily practice. Getting ...
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Maybe it isn’t your mattress. Maybe it’s you. It’s ...
SANTA MONICA, Calif.--(BUSINESS WIRE)--Headspace, the provider of the world’s most accessible, comprehensive mental health solution, today announced new peer-reviewed research in JMIR highlighting the ...
Sleep processes and emotional processes are closely related, especially in terms of insomnia. Variations in sleep and emotional processes are closely related, according to to a new study publlished in ...
An uprise in sleep tourism helps tired travelers catch their z's, even amid New York City's constant, buzzy motion. These days, the hotel world is abuzz with “sleep tourism,” a clever albeit trendy ...
This post was co-authored with Codie Rouleau. For many people, getting a good night’s sleep seems out of reach. Modern life leaves little time to wind down and can work against our natural drive to ...
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