This 8 week group program focuses on understanding what anger is and is not, body awareness, signs and triggers and practical strategies for managing emotions and outbursts. DBT Informed Group for ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Teen groups focus on building the necessary coping and socio-emotional skills to be successful managing self, peer relationships, and communicating effectively with adults. The emphasis is to create a ...