Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

The researchers divided the participants into two groups: One group applied pressure to recognized pressure points, while the other applied pressure to “sham” pressure points. Neither group showed any ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

If you've been hunting for a new mattress, odds are you've come across brands bragging about how their beds offer plenty of pressure point relief. But what exactly are pressure points, and why is it ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...