Talk therapy can only get you so far, and sometimes healing needs to get a little… weird. If you’ve been stuck in your head, looping the same old stories, it might be time to break the pattern with ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...

Every week, I am contacted by people struggling with the aftermath of trauma. Most have tried many forms of therapy and seen multiple therapists. Many describe themselves as desperate and ready to do ...

Across the Central Sahel region, millions of children carry deep mental scars resulting from exposure to extreme violence and armed conflict. Through its Better Learning Programme (BLP), the Norwegian ...

LOT OF PHYSICAL DAMAGE, AS WE’VE UNFORTUNATELY. SEEN HERE IN CENTRAL FLORIDA. THOSE STORMS CAN ALSO LEAD TO LONG LASTING TRAUMA. THIS IS ESPECIALLY TRUE FOR CHILDREN WHO MAY HAVE A HARD TIME ...

From sexual assault to combat action, I've seen numerous cases of trauma in my office. Each patient's story is unique, visceral, and deeply saddening, but there are also common threads among them that ...

CARROLLTON TWP, MI — The worst of the emotional pain may be ahead for teenagers who were present at the pool party where a 15-year-old boy died over the Fourth of July weekend, one Saginaw mental ...

In 2026, mental health awareness continues to rise, encouraging deeper conversations about emotional resilience and personal healing. One powerful way to understand how we internalise pain and process ...