Usually when you see a bone on your dish, you try not to eat it. But many different preparations of fish have edible ...

Fact checked by Nick Blackmer Tinned fish bones become tender due to high-heat canning and are usually safe to eat. People with swallowing issues or GERD should avoid eating canned fish bones. Tinned ...

Ultimately, it’s a tradeoff, and both fresh and canned salmon are nutritionally sound options.