The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Not all ultra-processed foods are bad for ...
A nutrition researcher who studies ultra-processed foods doesn't categorically ban them at home. He relies on nutrition basics to choose snacks that are healthier for his family. Prioritize beans, ...