New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug.

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel compelled to tidy a drawer or reorganize the apps on our phone.

Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...