What’s needed now isn’t blind enthusiasm or blanket rejection, but nuance and context. So let’s stop fear mongering hormone ...

Healthcare professionals typically start a person on the lowest dose of progesterone in hormone replacement therapy (HRT). They then monitor and increase the dosage as required. HRT can help manage ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...

Progesterone is a female sex hormone that plays a vital role in the menstrual cycle, ovulation, fertility, and pregnancy. While there isn't a single remedy that can increase progesterone naturally, ...

Hormone replacement therapy (HRT) alters hormone levels, which can manage menopause symptoms. Doctors also use it to manage hormone imbalances and as part of gender affirming care. Hormone therapy has ...