Eating Enough Protein? Why Your Body May Not Be Absorbing It

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, Courtney McHugh explains why ...
Health.com

8 Protein Myths You’ve Probably Heard (And What’s Actually True)

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Verywell Health

5 Supplements to Avoid Mixing with Protein Powder

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
Soy Nómada on MSN

6 health benefits of protein for bones, heart, and metabolism

Discover how protein does more than build muscle. Learn about its surprising benefits for weight management, blood sugar ...
Naija Gist - Latest

6 protein myths that are messing with your diet

We set the facts straight so you can make the most out of your meals. ___6382119___https:_____static.pulse.com.gh___webservice___escenic___binary___6382119___2017___3 ...
News Medical

How Much Protein Do You Really Need Each Day to Stay Healthy?

Insects serve as a significant protein source for over 2 billion people worldwide, and in some African regions, up to half of dietary protein comes from insects, illustrating the global diversity of ...
AOL

No, Eating Soy Doesn’t Cause Cancer & More Myths About Soy You Need to Stop Believing

There are many soy myths, especially about breast cancer and how it may impact hormones. Other myths say soy interferes with mineral absorption and processed soy is harmful. Nutritionists explain the ...