A research team has developed a next-generation anti-inflammatory protein using AI and supercomputing. Subscribe to our newsletter for the latest sci-tech news updates. The team, led by Professor ...
Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
To stay healthy, our cells rely on a self-cleaning mechanism that removes defective or unnecessary components. This process, ...
On top of simply wasting nutrients, there are other physical concerns: “You could increase your chance of kidney stones,” ...
Verywell Health on MSN
What Happens to Your Energy Levels When You Eat More Protein
Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...
Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.
Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...
SCARBOROUGH, ME / ACCESS Newswire / January 15, 2026 /Originally published on Guiding Stars Health & Nutrition News by Kitty Broihier Have you noticed that protein's popularity shows no signs of ...
Real Simple on MSN
How Much Is Too Much Protein? Nutrition Experts Share the Sweet Spot
Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.
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