13 Foods That Are Better for You Than a Protein Shake, According to Dietitians

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...
Yahoo

These Are The 12 High-Protein Substitutes You Need To Try During The Egg Shortage According To Experts

When you think of the most basic items you might pick up on a grocery store run, milk, bread, and eggs may jump to mind. They're basically a given to grace most shopping carts at least a few times a ...
Well+Good

5 Best High-Protein Vegan Egg Substitutes You Can Buy

Never again will you have to sacrifice great taste, texture, and a whole lot of protein with these popular vegan egg substitutes. You’ve got a lot of options when it comes to vegan meats and dairy ...
Health on MSN

5 plant-based foods with more protein than tofu

Medically reviewed by Maggie Moon, MS, RD Tofu is a great source of protein, particularly when you use firm tofu.However, hemp seeds, meat alternatives like tempeh, and other foods contain valuable ...

The Top 2 Healthiest Milk Options With the Most Protein and Calcium, According to a Dietitian

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.