The new food pyramid—where protein fits on your plate

Has the U.S. Department of Agriculture flipped everything you thought you knew about nutrition on its head? At first glance, the newly released dietary guidelines featuring a new food pyramid may seem ...
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New US food pyramid brings back 'eat real food' approach—here’s what’s in it and why India can’t copy it directly

The United States has announced a significant overhaul of its national nutrition advice with the release of the Dietary Guidelines for Americans 2025–2030. Issued jointly by the US Department of ...