While native to Western North America, rainbow trout have become one of the most popular freshwater gamefish around the globe through stocking programs. They are coveted by both conventional and fly ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Most rainbow trout swimming in Montana’s waters are not native to the state — with the singular exception of the redband trout in the Kootenai drainage. While common throughout most of Montana, ...