Many shoppers believe they make informed choices by checking food labels, but manufacturers often turn these declarations into clever marketing tools. While the information must follow legal rules, ...

Most people have picked up a food package, glanced at the nutrition label, and put it back down feeling more confused than before. What's actually good for you? What's bad for you? The numbers, ...

A majority of U.S. shoppers say product ingredients are influencing what they buy, according to a new study released by Acosta Group on Tuesday. The survey of 1,083 members of the company’s U.S.

Reading skincare labels can sometimes feel confusing because of the wide range of terms and ingredient lists printed on ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

When you just want to quickly grab dinner, reading labels can be a pain in the you-know-what. For your convenience, here's ...

INDIANAPOLIS (WISH) — Most of us don’t think twice about shampoo, deodorant, or lotion. Now, Consumer Reports reveals that some of those products may contain ingredients linked to cancer risk, hormone ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.