Patients with a positive mindset before surgery often experience better outcomes. Visualization can help reduce anxiety and improve recovery readiness. Meditation and breathing techniques calm the ...

Marshall McMurray, a physical therapist with Holston Medical Group, says the link between the body and mind is very real and ...

RICHMOND, Va. (WRIC) — For people in recovery from substance use disorder, the holiday season can bring added stress and anxiety, but local recovery experts say preparation and communication can make ...

India batter Shreyas Iyer said he realised the seriousness of his spleen injury only after being hospitalised, describing it ...